Im giving a try to the app since last week. Ive always jogged 4 to 5 km after waking up, so I decided to begin at the 5th week. And the apps been great! The ads are okay, not extremely annoying at least. So far the app has done enough to stick with me. Lets see if it stays okay by the end of the program.
Qwertyseba about Run 10K! Training plan, GPS & Running Tips by Red Rock Apps